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𝗜’𝘃𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗹𝗼𝘃𝗲𝗱 𝗮 𝗴𝗼𝗼𝗱 𝗷𝘂𝗺𝗽 𝘀𝗵𝗼𝘁. 𝗔𝗹𝘄𝗮𝘆𝘀!𝗜𝘁’𝘀 𝗳𝘂𝗻, 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝘀𝗶𝗹𝗹𝘆… 𝗯𝘂𝘁 𝗶𝘁 𝗮𝗹𝘀𝗼 𝗿𝗲𝗺𝗶𝗻𝗱𝘀 𝗺𝗲 𝗼𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁. […]

Amiables value 𝗵𝗮𝗿𝗺𝗼𝗻𝘆, 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀, 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀; which is wonderful… but it can make saying no feel almost impossible. Why?

Have you ever noticed how some people seem to… 𝘱𝘪𝘤𝘬 𝘰𝘯 𝘺𝘰𝘶? Not because you said anything wrong.Not because you

I was reminded once again: we already know the theory — TNA, ADDIE, evaluation beyond smile sheets, alignment with business strategy. The frameworks

In a coaching conversation about 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 at work, a client shared this: “It’s quite frustrating when messages

I’ve been sitting with this note for a while. Not because I didn’t know what to say, but because moments

“My goal is not to be better than anyone else, but to be better than I used to be.” I

You’re cruising along — plans in place, goals in motion, maybe even feeling a bit proud of your momentum. And

Why Is It So Hard to Talk to This Person? 😤 “Why don’t they get it?”🤷🏻‍♀️ “Why is this so

In my work as a career coach and counsellor, I often meet people who are deeply unhappy in their current